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Zuni Vegetable Stew

3/4 c Onion -- Chopped
3/4 c Onion -- Chopped
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Zucchini-Apple Bulgur
3/4 C water 2/3 c apple juice 3/4 c bulgur 1 c chopped apple 1 c chopped zucchini 1/2 t salt 1/2 t cinnamon Heat water and apple juice to boiling, add bulgur, and return to boil. Reduce heat and simmer 20 minutes, until liquid is absorbed. While bulgur is cooking, saute the apple and zucchini (peeled or not, as you prefer) according to your method of choice, such as using a bit of apple juice or water, until softened. Stir in the salt and cinnamon, then add the cooked bulgur.


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Zucchini Chili

6 tb Olive oil
6 tb Olive oil
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Zr Frijoles(Mexican Beans)

2 c Dry Pinto Beans
2 c Dry Pinto Beans
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Zr Frijoles (Mexican Beans)
Servings: 4
2 c Dry Pinto Beans 1 x Water To More Than Cover
2 c Dry Pinto Beans 1 x Water To More Than Cover
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Young Artichokes and Fava Beans Stewed In Olive Oil
16 sm Artichokes, or
6 md Artichokes
6 md Artichokes
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You'Ve Got To Be Kidding Beans
1 1/3 cups small red beans (I'm sure red kidney beans would be fine) 1 onion, peeled 1 carrot, peeled and coarsely chopped 1 celery stalk and coarsely chopped 5 pitted dried prunes 1/4 cup balsamic vinegar 2 t tamarind concentrate 1 t Chinese chili and garlic paste 3/4 t coriander seeds 1/4 t fenugreek 1/4 cup chopped fresh cilantro Red onion rings for garnish
If not using a pressure cooker, soak beans overnight and drain. Combine onion, celery, carrots, and beans in a soup pot. Add enough water to cover beans by 3 inches. Bring to a boil, reduce heat, and simmer till beans are tender but not mushy, approximately 55 minutes.
If not using a pressure cooker, soak beans overnight and drain. Combine onion, celery, carrots, and beans in a soup pot. Add enough water to cover beans by 3 inches. Bring to a boil, reduce heat, and simmer till beans are tender but not mushy, approximately 55 minutes.
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Yet Another Spontaneous Soup
1 md Onion, diced
5 Cloves garlic, minced
5 Cloves garlic, minced
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Yet Another Chili Recipe

1 lb Ground Beef
1 lb Ground Beef
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Yellow Toor Daal
1/2 c Toor daal
-OR- mung beans or lentils 1 1/2 c Water
-OR- mung beans or lentils 1 1/2 c Water
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Yellow Mung Bean Pudding
1 1/2 c Yellow mung beans
2 tb Arrowroot
2 tb Arrowroot
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Yankee Beans- Lenten

2 cups navy beans
2 cups navy beans
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Yam Chili(Vegan)

1 40 oz can yams
1 40 oz can yams
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Yam Chili (Vegan)
1 40-oz can yams/sweet
Potatoes 1 29-oz can tomato puree
Potatoes 1 29-oz can tomato puree
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Ww Turkey Chili

9 ounces Kidney beans -- (or red or
9 ounces Kidney beans -- (or red or
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Worth Waiting For Baked Beans
1 lb Dried navy beans
2 ts Unsalted butter
2 ts Unsalted butter
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Wolfgang Puck's Pumpkin Pie
Unbaked 10-inch single -crust pie shell 4 tb Sugar syrup
1 tb Minced orange peel
1 tb Minced orange peel
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Witch's Brew
1 lb Hamburger
1 lb Onion, sliced
1 lb Onion, sliced
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Winter White Chili

1/2 pound boneless pork loin -- (or two boneless
1/2 pound boneless pork loin -- (or two boneless
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Wild Stir Fry Vegetables
1 Box Wild Quick Brown Rice
2 tb Oil
2 tb Oil
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